The FirstLine Therapy program will:
FirstLine Therapy addresses many chronic lifestyle-related health issues such as:
This program uses proven coaching techniques to support healthy behavior change relating to the three pillars of the program.
Emphasizing a modified Mediterranean food plan.
Focusing on a behavior change.
Targeting 4 components of movement.
Discuss ACSM recommendations of ≥ 150 min/week at each visit:
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