By Dr. Daniel Farkas, D.C., Back to Health Natural Solutions
The FARKAS Four-Phase Method for Long-Term GLP-1 Success
By Dr. Daniel Farkas, D.C., CFMP
Doctor of Chiropractic & Certified Functional Medicine Practitioner
Back to Health Natural Solutions – Troy, Michigan
GLP-1 medications have helped many people lose weight, but for many others, they bring significant challenges. Constipation, diarrhea, nausea, anxiety, depression, sleep disturbances, hair loss, loose skin, pancreatic stress, bile issues, and weight regain after stopping are common and often ignored. For individuals searching for GLP-1 side-effect support in Troy, Michigan, it is critical to understand that true success depends on how the body is supported before, during, and after GLP-1 use.
Dr. Daniel Farkas, D.C., CFMP, developed a four-phase, all-natural GLP-1 side-effect and success support program in collaboration with Metagenics, the world’s premier professional supplement company. This method provides precise, phase-specific support that helps patients succeed where others fail.
Why GLP-1 Side Effects Are So Common
GLP-1 medications suppress appetite, slow digestion, reduce nutrient intake, alter gut-brain signaling, affect bile and pancreatic function, and influence serotonin pathways. Without structured support, these changes often lead to side effects or discontinuation. The FARKAS Method approaches GLP-1 use as a biological process that unfolds in predictable phases.
The FARKAS Four-Phase GLP-1 Support Method
Phase 1: Foundation Phase (Pre-GLP-1 Use)
This is the most important phase and the most commonly skipped. Before GLP-1 use begins, metabolism and gut immune function must be prepared. This phase focuses on reducing inflammation, strengthening digestion, and building nutrient reserves. Support often includes plant-based multivitamins, fish oil, vitamin D, and targeted probiotic support.
Phase 2: Ramping-Up Phase (First 1–2 Months)
As dosages increase, the body requires special support. This phase emphasizes proper hydration using electrolyte solutions, serotonin production and signaling support for mental health, protein support to protect muscle, and coaching on transitioning to smaller meals while maintaining a healthy family environment.
Phase 3: Long-Term Use and Active Weight Loss
During sustained GLP-1 use, reduced food intake increases the risk of muscle loss, fatigue, hair thinning, mood changes, and immune suppression. This phase focuses on precise protein intake, specific exercise to preserve muscle, continued serotonin support, and ongoing immune protection with vitamin D, fish oil, and plant-based multivitamins.
Phase 4: Maintenance or Stopping GLP-1
This phase prevents rebound weight gain and metabolic instability. Support focuses on blood sugar stabilization and habit reinforcement, often using berberine, cinnamon, and chromium, along with guidance on food reintroduction and long-term eating strategies.
Why Patients Choose Dr. Daniel Farkas in Troy, Michigan
Dr. Farkas integrates functional medicine and functional neurology, provides high-touch one-on-one care, has over a decade of collaboration with Metagenics, and supports patients virtually and locally. He specializes in helping individuals who have failed GLP-1s elsewhere or who struggle with side effects.
Final Thoughts
GLP-1 medications can be powerful tools, but long-term success requires proper support. The FARKAS Four-Phase Method provides a structured, all-natural approach that helps patients lose weight safely and maintain results long after GLP-1 use ends.
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