In addition to phone calls, video calls and emails, we use specialty apps which are free to you in order to track progress on a daily basis. We provide real-time interaction so that all of your needs are met and all questions are answered. Close contact gives the greatest chance for success. The apps we use are simple and anyone who can send a simple text message can use them successfully. By tracking your food, mood, sleep, exercise, supplement use and more we are able to deliver healthcare management closer and more effective than ever.