Fatigue… It robs us of productivity. It steals our motivation. And it can get out of control. Let’s look at our bodies like a simple
Food sensitivities by definition are negative reactions our bodies have when exposed to certain foods. These negative reactions cause a response from the body’s immune
It’s that time of year again. Your office has been taken over by the harmonious sound of coughing and trumpet-like nose blowing. Once again you find yourself hiding in your cubicle, feeling Closter-phobic in a germ-infested world.
Please know that inflammation is the body’s repair/defense system. Whenever there is invasion or tissue damage from a cut, scrape, break, sprain or strain the immune system deploys the rescue and repair crew. Inflammation is the process of creating and delivering specialized cells that repair damage AND fight foreign invaders.