“Why an Elimination Diet Can Be a Waste of Time”

Are you concerned or have you already found that an elimination diet is a pointless, difficult and ineffective way to try to improve your health? You might be right and here’s why: Elimination diets are too general if you are trying to determine EXACTLY what you should or should not be eating. Elimination diets are […]

The Truth About Staying Healthy

Here’s the truth about your body, fighting disease and your ability to be Healthy. In a world full of temporary patches for health problems, we must understand the TRUE cause of disease.

Inflammation… how to tame it

Please know that inflammation is the body’s repair/defense system. Whenever there is invasion or tissue damage from a cut, scrape, break, sprain or strain the immune system deploys the rescue and repair crew. Inflammation is the process of creating and delivering specialized cells that repair damage AND fight foreign invaders.

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